Join us for an 18-day challenge with fun exercises you can do at home each day! Running May 1-18, 2020.
May 1: Join us for the Continental Drift Dance Along
May 2: 20 Jumping Jacks
May 3: Dance to your Favorite Song
May 4: Squat and Jump!
May 5: Cheetah Run
May 6: Let's Do a Repeat Song / Princess Pat
May 7: Frog Leap Jump
May 8: Star Fish Jumps
May 9: Bear Walk
May 10: Cupid Shuffle
May 11: Crab Crawl
May 12: Elephant Stomps
May 13: Body Dance Along
May 14: Take a walk around your neighborhood
May 15: Mindful Breathing
May 16: Head, Shoulders. Knees and Toes
May 17: Mindfulness Exercises
May 18: Reach to the Sky
